11 Jul Loren Landow
“Don’t sacrifice what you want most, for what you want at the moment.”
Loren Landow, the current Denver Broncos Head Strength and Conditioning Coach, is a movement and sports performance expert who is renowned for his ability to analyze and correct biomechanics. In his prior work in the private sector, Coach Landow has trained thousands of athletes of all ages and abilities, including over 700 professional athletes competing in the NFL, NHL, MLB, UFC, and WNBA, as well as Olympic medalists. He has worked with over 70 NFL All-Pros and over 20 NFL Draft first round selections.
In 18 years of preparing pro football hopefuls for the NFL Combine, the heart of Coach Landow’s training philosophy has been to maximize human performance efficiently and effectively, while decreasing the likelihood of injury. His science-based training methods make proper movement mechanics second nature for athletes, allowing them to “do all the right things from the wrong positions” such as those that often manifest in football. He has developed appropriate training protocols relative to individual athletes based on a nuanced understanding of the differences between individual bodies, as well as the biomechanical requirements of football. His sequencing of training and micro progressions drives superior training responses at the optimal times, while developing specific Bio-Motor abilities for football using a unique needs analysis for each athlete.
A National and International presenter for the leading organizations in the performance field, Coach Landow has been a keynote speaker for the NSCA National Conference, the ASCA in Australia, the SPRINTZ Conference in New Zealand, and the UKSCA United Kingdom Conference. He serves as a consultant for the University of Colorado Football Team, MLB Texas Rangers, USA Women’s National Soccer Team, and the USA Bobsled Team. He is the author of two books, My Off-Season with the Denver Broncos: Building a Championship Team (While Nobody’s Watching) and Ultimate Conditioning for Martial Arts.
Coach Landow serves on the Board of Directors for the Exercise Science Program at Metro State University, as well as the Board for the Master’s program for Setanta College in Ireland. He is the Sports Performance Director for Elite Sports University, an online education website, and also developed the ACL prevention program and the ACL return to sport protocols for the Steadman Hawkins Clinic-Denver, Colorado. He maintains his ownership as founder of Landow Performance in Centennial, Colorado.